In 100 g (Grams) of Frankfurter, beef, pork, and turkey, fat free there is 0.154 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Frankfurter, beef, pork, and turkey, fat free.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, pork, and turkey, fat free are listed below.

Water	71.5 g	71.5%
Energy (calorie)	109 kcal
Energy (joule)	456 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	1.59 g	1.59%
Ash	3.2 g	3.2%
Carbohydrate, by difference	11.21 g	11.21%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.78 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	220 mg	0.22%
Sodium, Na	880 mg	0.88%
Zinc, Zn	2.92 mg
Copper, Cu	0.117 mg
Selenium, Se	18.7 µg
Vitamin C, total ascorbic acid	24 mg	0.02%
Thiamin	0.162 mg

Nutrients in Frankfurter, beef, pork, and turkey, fat free